Vitamin A, IU in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Calculator

Fats and Oils

In 100 g (Grams) of Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy there is 3571 IU of Vitamin A, IU.


Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy is a type of Fats and Oils. The most significant nutrients in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy are listed below.

Water Water 17.17 g 17.17%
Energy (calorie) Energy (calorie) 714 kcal
Energy (joule) Energy (joule) 2989 kJ
Protein Protein 0.18 g 0.18%
Total lipid (fat) Total lipid (fat) 80 g 80%
Ash Ash 1.94 g 1.94%
Carbohydrate, by difference Carbohydrate, by difference 0.71 g 0.71%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 3 mg
Iron, Fe Iron, Fe 0.12 mg
Magnesium, Mg Magnesium, Mg 1 mg
Phosphorus, P Phosphorus, P 5 mg
Potassium, K Potassium, K 18 mg 0.02%
Sodium, Na Sodium, Na 886 mg 0.89%
Zinc, Zn Zinc, Zn 0.11 mg
Thiamin Thiamin 0.012 mg
Riboflavin Riboflavin 0 mg
Niacin Niacin 0.003 mg
Pantothenic acid Pantothenic acid 0 mg
Vitamin B-6 Vitamin B-6 0 mg
Folate, total Folate, total 1 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 1 µg
Folate, DFE Folate, DFE 1 µg
Vitamin B-12 Vitamin B-12 0.21 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, IU Vitamin A, IU 3571 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 6.23 mg 0.01%
Vitamin E, added Vitamin E, added 0 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 75 µg
Fatty acids, total saturated Fatty acids, total saturated 16.321 g 16.32%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.179 g 0.18%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.106 g 0.11%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.038 g 0.04%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 8.912 g 8.91%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.091 g 0.09%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 6.465 g 6.46%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.26 g 0.26%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.269 g 0.27%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 37.46 g 37.46%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.053 g 0.05%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.053 g 0.05%
18:1 undifferentiated 18:1 undifferentiated 37.323 g 37.32%
18:1 cis 18:1 cis 18.353 g 18.35%
18:1 trans 18:1 trans 18.97 g 18.97%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.084 g 0.08%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 22.422 g 22.42%
18:2 undifferentiated 18:2 undifferentiated 19.665 g 19.66%
18:2 n-6 c,c 18:2 n-6 c,c 18.4 g 18.4%
18:2 i (mixed isomers) 18:2 i (mixed isomers) 1.265 g 1.26%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 2.757 g 2.76%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 2.414 g 2.41%
18:3i 18:3i 0.343 g 0.34%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 20.578 g 20.58%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 18.97 g 18.97%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 1.608 g 1.61%
Cholesterol Cholesterol 0 mg

Nutrients in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy